Some years ago, at a business seminar, the speaker asked for a married couple to come up on the stage. The husband was asked to hold his breath for as long as he could. So the man held his breath and the leader timed how long he was able to hold it. From the strain
Archives for June 2016
Busy, But Not Productive?
Don’t Panic!
Does this ever happen to you? Out of nowhere, you experience a number of troubling physical symptoms. You heart begins to pound or you have difficulty breathing. You might experience chest pains or stomach upset. Perhaps you fear that you are dying or about to go crazy. Symptoms like these are often indications of a
Men, Invest In Your Marriage
Guys, have you noticed that the things of value need maintenance? Cars need oil and houses need fresh paint. Neglect basic maintenance and you’re looking for trouble. A little maintenance can also prevent problems in your marriage. Your wife already understands this. That’s why she gave you this article. You may not want to read
Traveling with Kids
The Joy of Motivational Books
On the occasion of this issue devoted to positive psychology, I have a confession to make. I love motivational self-help books. By that, I don’t mean books designed to help you overcome anxiety, depression, abuse, or addiction, although I like those books too and often recommend them to my clients. The books I’m referring to
The Emotional Bank Account
Is your family life as pleasant and fulfilling as it could be? If not, do not despair because there are things you can do to improve the quality of your family relationships. In his landmark book, The Seven Habits of Highly Effective Families, Steven Covey introduces us to the concept of the “emotional bank account.”
The Power of Persistence
Are you discouraged? Is college harder than you thought? Is that weight-loss program not going well? Did you start your business with enthusiasm, but the recession has you doubting. Try this exercise: Imagine that you are talking to your best friend, someone you really admire. Your friend is discouraged but you know she can do