Some years ago, at a business seminar, the speaker asked for a married couple to come up on the stage. The husband was asked to hold his breath for as long as he could. So the man held his breath and the leader timed how long he was able to hold it. From the strain
The Joy of Motivational Books
On the occasion of this issue devoted to positive psychology, I have a confession to make. I love motivational self-help books. By that, I don’t mean books designed to help you overcome anxiety, depression, abuse, or addiction, although I like those books too and often recommend them to my clients. The books I’m referring to